tag:blogger.com,1999:blog-71768872822666253072024-03-14T07:20:47.321+00:00NoursofhaofhaofjaosijfoaianfafaAnonymoushttp://www.blogger.com/profile/16830904282566914741noreply@blogger.comBlogger78125tag:blogger.com,1999:blog-7176887282266625307.post-32816738824110349592015-10-06T21:24:00.001+01:002015-10-06T21:24:39.478+01:00Dear Instagram - September '15<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-7JtAsjV5vrQ/VhQlD54BT9I/AAAAAAAAAQE/V5vgVaK6j7w/s1600/Dear%2BInstagram%2B-%2BSeptember%2B15-01.png"><img border="0" height="363" src="http://3.bp.blogspot.com/-7JtAsjV5vrQ/VhQlD54BT9I/AAAAAAAAAQE/V5vgVaK6j7w/s640/Dear%2BInstagram%2B-%2BSeptember%2B15-01.png" width="640" /></a></div>
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<span style="font-size: x-large;"><i>September my love,</i></span><br />
You are probably my favourite month of all 12. I'm not kidding, I mean it.<br />
Even if this year I wasn't able to decently appreciate your magic, I have to thank you for all the love you always bring to my heart. You always make me feel renovated, stronger and happier.<br />
I hope that next time we meet my life will be completely different from now and I will be able to spend some quality time with you.<br />
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Hopefully I will see you next year x</div>
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<a href="https://instagram.com/p/8RVuyhp9vF/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-30T22:07:39+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 30, 2015 at 3:07pm PDT</time></div>
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<a href="https://instagram.com/p/8NJSJ6J9l0/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-29T07:01:55+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 29, 2015 at 12:01am PDT</time></div>
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<a href="https://instagram.com/p/8MSPesJ9iY/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-28T23:00:57+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 28, 2015 at 4:00pm PDT</time></div>
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<a href="https://instagram.com/p/8GOyPZp9l4/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-26T14:35:18+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 26, 2015 at 7:35am PDT</time></div>
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<a href="https://instagram.com/p/8EHNHwp9i8/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-25T18:50:35+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 25, 2015 at 11:50am PDT</time></div>
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<a href="https://instagram.com/p/8BO9J1p9pM/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-24T16:00:36+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 24, 2015 at 9:00am PDT</time></div>
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<a href="https://instagram.com/p/7xYu_tp9ql/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-18T12:18:11+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 18, 2015 at 5:18am PDT</time></div>
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<a href="https://instagram.com/p/7sOXQop9nc/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-16T12:11:22+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 16, 2015 at 5:11am PDT</time></div>
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<a href="https://instagram.com/p/7oMDIqJ9t8/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-14T22:34:11+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 14, 2015 at 3:34pm PDT</time></div>
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<a href="https://instagram.com/p/7e9ep-J9ny/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A photo posted by Nour Ayari ♡ (@nourjournal)</a> on <time datetime="2015-09-11T08:33:42+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 11, 2015 at 1:33am PDT</time></div>
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Until next month,</div>
Anonymoushttp://www.blogger.com/profile/16830904282566914741noreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-56498809439789635382015-09-23T22:50:00.000+01:002015-09-23T22:50:04.754+01:00Autumn happiness!<div class="separator" style="clear: both; text-align: center;">
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I think my favourite months of the year are August and September. After a delicious beach season <i>(for some) </i>with nights out <i>(not necessarily clubbing)</i>, dinners with friends, lunches in family, travelling, fresh clothes and warm sun, cosy season comes by.<br />
And what's not to like about Autumn? No sweat, yet no frost bite. I find it the perfect and most balanced season of the year. <i>(I'm actually much happier during Autumn/Winter that I am in Summer).</i><br />
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<b>22nd September</b> yesterday, Autumn is officially here and what's the best way to welcome it other than listing the best things to look forward for? Here's 7 things I love the most about this season.<br />
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<span style="font-size: x-large;">The colours</span><br />
Something you might not know is that I'm all up for warm colours such as brown, red, yellow/gold. My favourites at all times! So how can I not appreciate going for a walk in this season where everything seems magical? <b>I love it!</b><br />
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<a href="http://4.bp.blogspot.com/-GnvCJtX4XBE/VgCEXl8DA7I/AAAAAAAAALE/lnO6i7yn9sg/s1600/cd2f3247bf4aef29f41a361fb8a5aeaf.jpg"><img border="0" height="426" src="http://4.bp.blogspot.com/-GnvCJtX4XBE/VgCEXl8DA7I/AAAAAAAAALE/lnO6i7yn9sg/s640/cd2f3247bf4aef29f41a361fb8a5aeaf.jpg" width="640" /></a></div>
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<span style="font-size: x-large;">Fall foliage</span><br />
Messy, it's quite a pain to walk all around and try not to slip on all those leaves on the floor. Or when you have to spend those 10 miserable seconds in the entrance of a place trying to get rid of those leaves that got stuck under your empowering boots. And still you feel your boots slipping times to times as you go. But it's <i>Oh so pretty</i> - all those colours on the floor, decorating the roads. And even Beyoncé says that 'Pretty hurts', so ... I guess that's true.<br />
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<a href="http://4.bp.blogspot.com/-W3h0iwpRKXI/VgCA35LkVoI/AAAAAAAAAKY/vKaz7-I_DQI/s1600/Night_Walk_Wallpaper_aefb6.jpg"><img border="0" height="480" src="http://4.bp.blogspot.com/-W3h0iwpRKXI/VgCA35LkVoI/AAAAAAAAAKY/vKaz7-I_DQI/s640/Night_Walk_Wallpaper_aefb6.jpg" width="640" /></a></div>
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<span style="font-size: x-large;">Darker and cosier nights</span><br />
Ok, you get out from work and it's getting dark already, you feel like your day is almost gone and you don't have time to do much more. It's a drag. But doesn't it make it extra satisfactory to get back to your warm and comfy home, turn on the lights and just relax? It does for me. A good bath and good food make me happier than ever.<br />
Even nights out are more magical for me. I don't mind going for a walk and appreciate the magic outside.<br />
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<a href="http://1.bp.blogspot.com/-UNPl_PwFWck/VgCA3lgyCzI/AAAAAAAAAKU/R2vbxkBbz0E/s1600/6791264-free-cappuccino-wallpaper.jpg"><img border="0" height="400" src="http://1.bp.blogspot.com/-UNPl_PwFWck/VgCA3lgyCzI/AAAAAAAAAKU/R2vbxkBbz0E/s640/6791264-free-cappuccino-wallpaper.jpg" width="640" /></a></div>
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<span style="font-size: x-large;">Excuses for hot drinks</span><br />
<i>Yes, yes, yes</i>... you won't look stupid for asking for a hot drink any more. Seriously, sometimes I feel like people look at me as I was about to do the worst crime on Earth. Not that I care, but you know... Summer time doesn't really go with hot drinks.<br />
But now it's officially different and we're happy with it. Not freezing season but cool enough for tea, cocoa or coffee.<br />
<i>Is this a bit of cold I'm feeling? Oh, I must get some hot chocolate to fight it!!</i><br />
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<a href="http://3.bp.blogspot.com/-SlUNJx1f6ho/VgCDT0sTQZI/AAAAAAAAAKw/1ueXQiCwSrw/s1600/tumblr_ltt8h60uSI1r5niqeo1_500.jpg"><img border="0" height="426" src="http://3.bp.blogspot.com/-SlUNJx1f6ho/VgCDT0sTQZI/AAAAAAAAAKw/1ueXQiCwSrw/s640/tumblr_ltt8h60uSI1r5niqeo1_500.jpg" width="640" /></a><br />
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<span style="font-size: x-large;">Cuddling</span><br />
Guess what: it's also cool enough for cuddling with your soul-mate! Hurrah!! No more disappointing "<i>Sorry, it's too hot!</i>". Cuddle as much as you can and wherever you can. In the bed while sleeping, in the sofa, in the street, doesn't matter where. Just do it!<br />
And if at the moment you're depressed and thinking "<i>Oh why am I single?</i>", do not worry. I'm the one cuddling with a king size duvet anyway -<b> and I feel great!</b><br />
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<span style="font-size: x-large;">Long coats and big boots</span><br />
I don't know about you guys but I love a nice long cardigan. Winter, Summer, doesn't matter. Only the thickness and the frequency of usage change. Chunky long knit coats will make me happy for the next 8/9 months.<br />
Also I can't say <b>No</b> to a good pair of high heel boots. Strong, powerful, feminine and comfortable, they are a must in my Autumn/Winter wardrobe.<br />
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<span style="font-size: x-large;">Smells and foods</span><br />
Need to say anything? It's also time for cakes, cupcakes pies, soups, cookies.... in general it's time to ruin our diet and get rid of those <b>"beach/bikini body ready"</b> ads putting us down in the last months.<br />
Let's enjoy that cinnamon, pumpkin, cocoa and home made food smells in the air.<br />
(Ok, don't take me that serious - eat and enjoy, but be healthy!)<br />
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<span style="font-size: x-large;">Sleepy special Sunday</span><br />
That's right. Last but not least in the list (ah!), there's that very special Sunday where the clocks go 1 hour backwards and you don't even mind staying in bed for a bit longer.<br />
Just make sure you're not as distracted as me. As much as I remember, last time this happened I ended up getting to work 1 hour earlier than I was supposed to because <i>dumb me</i> didn't know it was <i>The day</i>. Won't happen this year as I've put a note everywhere including my phone: <b>25th October 2015!</b><br />
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See you soon,</div>
Anonymoushttp://www.blogger.com/profile/16830904282566914741noreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-70989646528938655592015-09-20T22:11:00.000+01:002015-09-20T22:24:02.567+01:00The importance of protein <div style="background-color: white; box-sizing: border-box; color: #333333; line-height: 24px; margin-bottom: 10px; padding: 0px; position: relative; text-align: justify; word-wrap: break-word;">
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<span style="font-family: inherit;">People who work out and have specific goals need to know the effect of different nutrients in their body. Those who exercise need to eat, and eat well <i>- working out and closing your mouth is a huge mistake and it will most probably give you the opposite to a slim, toned and healthy body.</i></span></div>
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<b><span style="color: #333333; font-family: inherit;"><span style="line-height: 24px;">Basic, undeniable and </span></span><span style="color: #333333;"><span style="line-height: 24px;">scientifically proven</span></span><span style="color: #333333; font-family: inherit;"><span style="line-height: 24px;"> rule</span></span></b><span style="color: #333333; font-family: inherit;"><span style="line-height: 24px;">: the food is the one that supplies energy to the body and allows us to be active, able to do all our daily tasks and </span></span><i style="color: #333333; font-family: inherit; line-height: 24px;">- most basic, still important - </i><span style="color: #333333; font-family: inherit;"><span style="line-height: 24px;">survive. The food that gives us energy is the one that contains </span></span><b style="color: #333333; font-family: inherit; line-height: 24px;">macro-nutrients</b><span style="color: #333333; font-family: inherit;"><span style="line-height: 24px;">. </span></span><br />
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<span style="font-family: inherit;"><b>Macro-nutrients</b> are those which the we need in bigger quantities - <u>proteins</u>, <u>fats</u> and <u>carbohydrates</u>, the ones that supply energy. They are all different: <u>carbohydrates</u> and <u>fats</u> are used as pure energy, but if we don't use all that energy <i>(as it happens most of time)</i> our body will store it as body fat.</span><br />
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<span style="font-family: inherit;">Proteins are mostly present in all foods from animal origin: meat, fish, eggs, cheese, yoghurt, milk. When you're not sure if a specific food is rich in protein, ask yourself: did this product have a 'mother' or 'father'? If the answer is yes, than it is rich in protein.</span><br />
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<span style="font-family: inherit;">But why is that important for us to have a diet full of proteins? And why are they so important after working out?</span><br />
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<span style="font-family: inherit; font-size: x-large;">Protein is fundamental when working out and building muscle.</span></div>
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<span style="font-family: inherit;">But why?<br />When we lift weights, run, do some squats, push-ups or use those gym machines, what is happening is that we are destroying the muscle tissue <i>(don't worry, it comes back to normal - and it might even increase)</i>.</span><br />
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<span style="font-family: inherit;">What happens is that during the night, while we sleep, the muscle is rebuilt. Here's why protein is so important after working out: so that the muscle is rebuilt, we need to have proteins in our body. Proteins are like bricks: if you damage a wall <i>(muscle)</i>, you will need new bricks <i>(proteins)</i> to rebuilt it. Protein will allow the muscle to get to normal shape and even more solid and bigger. If you workout and don't take proteins your muscle will not have how to rebuild itself. It will lose tissue, strength and flabbiness will take over.</span><br />
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<span style="font-family: inherit; font-size: x-large;"><b>5 protein intake rules</b></span></div>
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<span style="font-family: inherit;"><b>1. </b><u>Don't start taking proteins in an unbalanced way.</u> </span><br />
<span style="font-family: inherit;">For whoever is starting some kind of workout, the ideal is to take the amount of protein that is near the most common recommendations: should be around 0.8g per each 1kg of body weight.</span></div>
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<span style="font-family: inherit;">After, as you improve in your workouts, you might want to increase the amount of protein intake according to the improve of your results. </span><b style="font-family: inherit;">Too much of anything is bad. </b><span style="font-family: inherit;">Taken in an unbalanced way it will be transformed in energy and stored in your body as fat, just like <u>carbs</u> and <u>fats</u>.</span><br />
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<span style="font-family: inherit; font-size: 16px;"><b>2.</b> <u>Don't stay without eating for too long.</u> </span><br />
<span style="font-family: inherit; font-size: 16px;">Terrible mistake. When the amounts of energy in the food we eat is not enough and we go through those hungry moments, our body will use the protein present in the muscles as suppliers of energy. <i>Result</i>: we lose muscle.</span><br />
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<b style="font-family: inherit; font-size: 16px;">3. </b><u style="font-family: inherit; font-size: 16px;">Balance your protein intake through the day</u><span style="font-family: inherit; font-size: 16px;"> </span><i style="font-family: inherit; font-size: 16px;">(the same quantity in each meal)</i><span style="font-family: inherit; font-size: 16px;"> to promote anabolism </span><i style="font-family: inherit; font-size: 16px;">(gain of muscle)</i><span style="font-family: inherit; font-size: 16px;">. </span><br />
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<b style="font-family: inherit; font-size: 16px;">4. </b><u style="font-family: inherit; font-size: 16px;">Ideal is to do meals with 20g or 30g of protein spread through the day in regular intervals</u><span style="font-family: inherit; font-size: 16px;">. That way you will be giving your body the right amount of nutrients and answering its needs.</span><br />
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<b style="font-family: inherit; font-size: 16px;">5.</b><span style="font-family: inherit; font-size: 16px;"> </span><u style="font-family: inherit; font-size: 16px;">In the case of the meat, fish or eggs, go for grilled, baked or stewed.</u><span style="font-family: inherit; font-size: 16px;"> If fried they will add the kind of fat that gets saved in your body.</span><br />
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<span style="font-family: inherit; font-size: 16px;">See you soon,</span></div>
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</div>Anonymoushttp://www.blogger.com/profile/16830904282566914741noreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-41356752435003521912015-09-12T15:19:00.000+01:002015-09-12T15:56:52.383+01:001st Birthday Party! (+ giveaway)<div style="text-align: center;">
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<b>Yeaaay! 1 year blogging!</b></div>
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September is one of my favourite months of the year, and it is now even more special.</div>
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1 year ago by this time I was writing the first words in this blog. I wasn't sure where this would get to, I just knew how much I wanted to have this place in the Internet, a place of my own. Something that represents me, a place where I could express myself and feel proud of. It would eventually come to the moment when someone else was reading my words, and it felt so great I decided to keep going.</div>
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All you bloggers who happen to be reading this words might know as much as me how difficult it is to keep your space going and growing. Some times were difficult, I thought maybe it would come to an end, maybe it wasn't worth it. But it got better, and it's still up!</div>
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In the meanwhile both name and theme changed. It started making more sense to me. And the love went on and on and on...</div>
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I've also met very good people in the blogosphere. And for those, a huge <i><b>Thank you!</b></i> for making part of this with me and making my days so much happier!</div>
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Now, 1 year after everything started, it has a new face and a new name. Simply <b><i>Nour</i></b> and closer to my taste. This is me after all.</div>
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And to celebrate this mark I have no cake to offer, but I still would like to make a little contest.</div>
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<b><span style="font-size: x-large;">Advertisement Giveaway</span></b></div>
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Win 1 of the 3 advertisement places in the left sidebar for the full month of October!</div>
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Here's how:</div>
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<b>1. </b>Please follow me in at least 2 of these: <a href="https://twitter.com/nourjournal">Twitter</a>, <a href="https://instagram.com/nourjournal/">Instagram</a>, <a href="https://plus.google.com/u/0/b/110521508679563658095/+Nourjournalblog/posts/">Google+</a>, <a href="https://www.facebook.com/Nour-739973496084691/timeline/">Facebook</a>, <a href="https://www.bloglovin.com/blogs/nour-14439951">Bloglovin</a>;</div>
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<b>2. </b>Share <a href="https://twitter.com/nourjournal/status/642706568929234944">this tweet</a> or <a href="https://plus.google.com/b/110521508679563658095/+Nourjournalblog/posts/G1G5w8NHmQY">google+ post</a> <i>(help me out by sharing the love, will you? :) )</i>;</div>
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<b>3.</b> Leave a comment in this post stating the link to your blog and an idea of a post that you would like to see in the blog.</div>
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On the 27th of September 3 of the contestants will be randomly chosen to have their buttons in the left sidebar for the full month of October. They will also get promoted on Twitter every Friday (#FF) of the month, 1 on Facebook and will be included in a group blog post.</div>
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And the best part: all this for <b>free</b>!</div>
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All you need to do is follow the 3 steps above and you'll be running for some free promotion. How cool is that? <span style="background-color: #fafafa; color: #4b4f54; font-family: proxima-nova, 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 17px; font-weight: 600; line-height: 24px;">♡</span></div>
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Thank you so much for passing by, try your luck and I'll see you very soon!</div>
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Xoxo,</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-52781514095015398772015-09-03T22:24:00.000+01:002015-09-03T22:24:05.834+01:00Life update - holidays, health, dreams and plans<div style="text-align: justify;">
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As many of you might already know by reading my last posts, this year hasn't been making it easy for me, specially the last 3 or 4 months. Me and Habibi splitting <i>(which is taking forever, let me tell you, we are still sharing the same place!)</i>, my job killing me day after day <i>(too much work, no time and no money = not worth it)</i> and basically me losing focus of what I wanted my life to be.</div>
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After getting to a breaking point I decided to just throw everything behind my back and do whatever felt closer to my heart's will. So I quit my job, went to see my family for 2 weeks and tried to get my batteries charged.</div>
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Also my health last week complicated things a bit. I was diagnosed with Bell's Palsy, which is basically a partial and 'temporary' paralysis of the face. Not easy, but already recovering!<br />
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<b><span style="font-size: x-large;">Quitting my job</span></b><br />
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<a href="http://3.bp.blogspot.com/-e7HiV_6PCsk/Vei48oOjKRI/AAAAAAAAACs/zfF0kuI2jqY/s1600/DSC_0930-001.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="360" src="http://3.bp.blogspot.com/-e7HiV_6PCsk/Vei48oOjKRI/AAAAAAAAACs/zfF0kuI2jqY/s640/DSC_0930-001.JPG" width="640" /></a>After 6 months working in the cake decorating section of a party decorations' shop, I decided to quit. I wasn't paid properly, I was working 6 days out of 7 and honestly I was having way too much headache and so little profit. The reason why I stayed in the place was my good relationship with my colleagues <i>- and also because it was easier to just stay while my life, and myself, was falling apart somehow.</i></div>
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The final point was when, after 6 months, I was told I couldn't leave on holidays. Even knowing my desire <i>(and emotional need, let's say) </i>of spending some time with my family back home, they didn't let me. Skipping the stupid reasons I was given and a few arguments with managers and bosses, I was told I could leave for 1 or 2 weeks in November if I wanted, or next year! Believe me!! </div>
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I eventually handed them my resignation letter and jumped off by the end of July. <b>Good choice! </b><br />
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<b><span style="font-size: x-large;">Holidays</span></b><br />
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I had planned to spend the 2 first weeks of August back home with my family as my older sister and 1 and half year old nephew would be present as well <i>(they live in Luxembourg, so Skype is our best friend at all times)</i>.</div>
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From <i><b>August 2nd</b></i> to <i><b>August 15th</b></i> I had this mix of feelings that for a long time I forgot about. The sun, the beach, enjoying my sisters and mom's company, eating all the good food, enjoying the fresh breeze and just not caring about what doesn't make me happy.<b> It was so worth it.</b></div>
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1 year and a half since I moved to London <i>(same week as my nephew was born)</i> and I had only seen them for 3 days back in April. I was seriously in need of some quality time with those who know me and love me the best. And I don't regret it at all! And I have to say this: my nephew is the cutest little thing in this World! I am a very happy aunty <b>:)</b><br />
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Going back was specially good because I was actually able to find myself again, I used to be different from what I am today, and it was good to feel myself as before. I came back to London with a different spirit, new plans and motivation.<br />
<u>I am sure now of what I want:</u> I want to go back home, even if in the worst case scenario I will fail to do everything else.<br />
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<b><span style="font-size: x-large;">Health</span></b><br />
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<a href="http://4.bp.blogspot.com/-NF-T9AQMRWM/VeiqHMCS7kI/AAAAAAAAABk/A1MDL1qmIJM/s1600/DSC_2169-001.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="360" src="http://4.bp.blogspot.com/-NF-T9AQMRWM/VeiqHMCS7kI/AAAAAAAAABk/A1MDL1qmIJM/s640/DSC_2169-001.JPG" width="640" /></a>On the 17th of August, just 2 days after I came back to London, while I was eating I realised I had lost the strength in my lips. I wasn't able to close them properly or even control them. Liquids were coming straight out of my mouth if I wasn't careful enough.<br />
Also my left eye was hurting and I couldn't close it properly. That's when I noticed something was going on. In front of the mirror I saw myself losing all control of my face. My left side was paralised <i>(not 100% but almost)</i>. I was having the symptoms of a stroke <i>(which my father had before)</i>.<br />
Scary as hell, I started panicking. After a while I called 111 to ask for advice and ended up getting an ambulance to take me to the Hospital where I was examined for a few hours from head to toes.<br />
In the end it wasn't that dangerous. I was diagnosed with Bell's Palsy, which is a rare condition caused by a virus that causes an inflammation of the nerves, resulting in a partial and 'temporary' paralysis of one side of the face.<br />
How long is it gonna take for me to recover? From 3 weeks up to 6 or 9 months, and I might not even get to 100%.<br />
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They only way is to keep positive that everything is gonna be fine. I consider myself lucky because it wasn't a stroke and because in any case it is not that obvious. It's only noticeable when I talk or eat. So I guess I should be fine! <b>:)</b><br />
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<i><b>PS: </b>by the time this post is published I'm happy to say I'm back to normal. I was so lucky to recover in such a short time!! I'm not 100% yet, but I can say I am 99%, so ... yeay!! <b>:)</b></i><br />
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And after all this I am back and I hope to hear from you guys.</div>
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News are coming very soon as it will be the blog's 1st Birthday!</div>
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See you around,</div>
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Anonymoushttp://www.blogger.com/profile/16830904282566914741noreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-24478484077113121402015-09-01T10:30:00.000+01:002015-09-01T23:19:22.946+01:00Dear Instagram - August '15<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-rjluh4xRiZo/VeRwJ2WgqSI/AAAAAAAAB68/8Zv-EkwY-S8/s1600/dear%2Binstagram%2B1.png"><img border="0" height="358" src="http://3.bp.blogspot.com/-rjluh4xRiZo/VeRwJ2WgqSI/AAAAAAAAB68/8Zv-EkwY-S8/s640/dear%2Binstagram%2B1.png" width="640" /></a></div>
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<span style="font-size: large;"><i>Sweet August,</i></span><br />
I was able to go on holidays for 2 weeks and enjoy everything from that delicious sunlight, to the great food, the beautiful places and the warm people. It was like a retreat for the soul.<br />
Being amazed with every single thing and so in peace with myself, I shared a few pictures on Instagram just for you guys. Have a look.<br />
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<span style="font-family: inherit; font-size: x-large;"><a href="https://instagram.com/nourjournal/">Follow me in Instagram.</a></span><br />
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Until next month,</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-11071271713428018902015-08-24T08:30:00.000+01:002015-09-01T23:20:36.203+01:00Healthy Way to Increase Muscle Size with These Three Supplements (GP)<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-pSzY5yhRqg4/Vdkb9Ls6hqI/AAAAAAAABzE/MhI4HYLtEmk/s1600/best-protein-shake-for-muscle-gain1.jpeg"><img border="0" height="426" src="http://2.bp.blogspot.com/-pSzY5yhRqg4/Vdkb9Ls6hqI/AAAAAAAABzE/MhI4HYLtEmk/s640/best-protein-shake-for-muscle-gain1.jpeg" width="640" /></a></div>
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<b>Proper diet and regular training can do wonders for your body, but if there are more efficient ways of achieving your goals is it wise to ignore them?
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This question has never been easy to answer. Same as men and women all across the world are no longer hunting with bow and arrow, people who are serious about their training are no longer avoiding supplementation.</div>
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The truth is, proper supplementation can significantly improve the results of all your hard work and effort. Many people fear it because they are not familiar with it, all they do know about are some stereotypes made before any proper researches took place. However, if used properly supplementation with proteins can be a completely natural and healthy process. Here are three probably most popular supplements out there as well as healthy ways to use them to increase your muscle size.</div>
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<a href="http://2.bp.blogspot.com/-LSmvz1chFpg/VdfA9OaknWI/AAAAAAAAByU/uPkCaqHkxL0/s1600/5529883129_02f6c82761_b.jpg"><img border="0" height="480" src="http://2.bp.blogspot.com/-LSmvz1chFpg/VdfA9OaknWI/AAAAAAAAByU/uPkCaqHkxL0/s640/5529883129_02f6c82761_b.jpg" width="640" /></a></div>
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<b><span style="font-size: large;">Creatine</span></b></div>
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Once you start training your enthusiasm will be great since the progress can best be visually observed in the first couple of months. The more you train (if you train properly) the greater your motivation will be, up to the point where your body simply won’t be able to follow.<br />
<i>This is where <b>creatine</b> steps in</i>. This supplement is there to enhance your endurance and your strength. With the help of creatinine, you will be able to train more and to train more efficiently.</div>
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First of all, we simply need to stress out that children and preteens should definitely not be taking <b>creatine</b>. Although for creatinine you do not need a prescription, it is highly advisable that you consult your doctor before taking it. <a href="http://umm.edu/health/medical/altmed/supplement/creatine">The standard dosage for training</a> (for age 19 and older) according to survey conducted by University of Maryland Medical Center should be about 2g a day.</div>
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<a href="http://2.bp.blogspot.com/-8m8SYuYOtVI/VdfA8_oCWEI/AAAAAAAAByI/YX-7aLkXTwY/s1600/5373438313_8edbe88110_b.jpg"><img border="0" height="539" src="http://2.bp.blogspot.com/-8m8SYuYOtVI/VdfA8_oCWEI/AAAAAAAAByI/YX-7aLkXTwY/s640/5373438313_8edbe88110_b.jpg" width="640" /></a></div>
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<b><span style="font-size: large;">Whey Protein</span></b></div>
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<b>Whey protein</b> is the main food supplement used by professional athletes all across the globe. This protein can be found in nature in the watery product of milk. Whey powder however is perfect for people who are lactose intolerant as well as for people with various milk related allergies. There are even some cases where <b>whey protein</b> is used as a percussion against allergies in infancy. All of these supplements however work best when combined with a <a href="http://www.ablackbirdsepiphany.co.uk/2015/06/recommended-nutrition-for-strong-and.html">proper nutrition</a>.</div>
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There are several reasons why using <b>whey protein</b> is a great idea. First of all, whey helps you gain some muscle and lose fat. Additionally it boosts your immune system, reduces the hunger and helps you feel stronger. Still, all this supplementation only works to your benefit if you train properly, so doing some research on this topic is always advisable or better yet <a href="http://www.symmetrygymdubai.com/our-services/personal-training/">getting a personal trainer</a>.</div>
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<a href="http://4.bp.blogspot.com/-7VeFRy8yvFg/VdfA77CtcGI/AAAAAAAAByE/wKIh1jceJyw/s1600/4406993236_a527f2bc78_b.jpg"><img border="0" height="426" src="http://4.bp.blogspot.com/-7VeFRy8yvFg/VdfA77CtcGI/AAAAAAAAByE/wKIh1jceJyw/s640/4406993236_a527f2bc78_b.jpg" width="640" /></a></div>
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<b><span style="font-size: large;">Caffeine</span></b></div>
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<b>Caffeine </b>is used usually as a mean of raising one’s mental alertness, enhancing one’s endurance and occasionally as a painkiller. This supplement (in form of pills) is used by almost all professional athletes. The reason behind this is that the benefits of <b>caffeine </b>are great while its use is not prohibited by the National Collegiate Athletic Association (NCAA). This however does not mean that any amount of <b>caffeine </b>would do so there is a limit of over 15 mcg/mL which should not be found in ones urine upon the research.</div>
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Be as it may, these supplements are often a helping hand reached out to one who needs it. The proper nutrition and proper exercise are still the most important elements and there is simply no adequate substitute for them. However, the use of proper supplementation can significantly enhance your performance as well as the end result and this is no force to be reckoned with. The most important thing here is to remember to always read and follow instructions to the letter.</div>
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<span style="font-size: x-large;">The author</span></div>
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<a href="https://lh4.googleusercontent.com/JnfFti2QhgvpD8hgL-A3CVsrfGOp45S4jDdHnRr-cRCAT03_zQGIhFL_9ItU84CjYKXnaR5jRGctsgPQwFIhgMI_OLapLhvSOOglZg7GHMghuZ_ctfFc8HFOFRLX_jJ8YER-vJvk-f7XHRfc" imageanchor="1" style="clear: left; float: left; line-height: 1.295; margin-bottom: 1em; margin-right: 1em;"><img alt="Mface" border="0" height="150" src="https://lh4.googleusercontent.com/JnfFti2QhgvpD8hgL-A3CVsrfGOp45S4jDdHnRr-cRCAT03_zQGIhFL_9ItU84CjYKXnaR5jRGctsgPQwFIhgMI_OLapLhvSOOglZg7GHMghuZ_ctfFc8HFOFRLX_jJ8YER-vJvk-f7XHRfc" style="-webkit-transform: rotate(0rad); border: none; cursor: move; transform: rotate(0rad);" width="200" /></a><span style="font-family: inherit; font-size: 10pt;"><i>Mathews McGarry</i> is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating on the Faculty of Health Sciences, he started writing about his experiences, and sharing advices for better life at <a href="http://highstylife.com/">highstylife.com</a> and other health blogs. Follow him on <a href="https://twitter.com/Mathews_McGarry">Twitter</a>.</span></div>
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-59825746336470212582015-08-05T14:23:00.001+01:002015-09-01T23:19:32.697+01:00Dear Instagram - July '15<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-Zk1ln-UPY_U/VcIIM9WRgPI/AAAAAAAABpc/U4eGK8tDIgk/s1600/Dear%2BInstagram%2B-%2BJuly%2B2015.png;"><img border="0" height="360" src="http://3.bp.blogspot.com/-Zk1ln-UPY_U/VcIIM9WRgPI/AAAAAAAABpc/U4eGK8tDIgk/s640/Dear%2BInstagram%2B-%2BJuly%2B2015.png" width="640" /></a></div>
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<span style="font-family: inherit;">July, 'what the hell' happened with ya?</span></div>
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<span style="font-family: inherit;">This was a particularly difficult month for me, and I wasn't that present in the blogosphere. Twitter and Instagram suffered a lot with that as well.</span></div>
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<span style="font-family: inherit;">Anyway I hope that soon everything will get back to normal!</span></div>
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<span style="font-family: inherit; font-size: large;">July was like this.</span></div>
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<span style="font-family: inherit; font-size: large;"><a href="https://instagram.com/nour.missgypsy/">My Instagram over here.</a></span><br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-50793590627988358712015-07-10T00:48:00.000+01:002015-09-01T23:23:53.894+01:00Short and Powerful Training for Busy People (GP)<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-nJuiJIQS1KE/VZ78pozecZI/AAAAAAAABnk/rZMdbr_q9bI/s1600/Guest%2BPost%2Bby%2BMathews%2BMcGarry%2B-%2BShort%2Band%2BPowerful%2BTraining%2Bfor%2BBusy%2BPeople.png"><img border="0" height="360" src="http://4.bp.blogspot.com/-nJuiJIQS1KE/VZ78pozecZI/AAAAAAAABnk/rZMdbr_q9bI/s640/Guest%2BPost%2Bby%2BMathews%2BMcGarry%2B-%2BShort%2Band%2BPowerful%2BTraining%2Bfor%2BBusy%2BPeople.png" width="640" /></a></div>
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<i>Guest Post by Mathews McGarry</i></div>
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The pace of modern living often leaves little time for physical exercise.<br />
In addition to being necessary to counterweight hours spent in an office or in front of TV, many people are struggling to find a balance between there social life and the time spent in the gym. This guide will try to explain how anyone can spare not more than 30 minutes for workout anytime, anywhere. </div>
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<span style="font-size: large;"><b>Plan your Workouts</b></span></div>
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If you live through a busy day and wait for a gap to open to let you get some exercise, well bad news. <u>It never does</u>. On the other hand, if you know what awaits you on the following days, and know how busy you will be, you must also see where the time gaps are. Make your workout plan based on these gaps and stick to it like with your client meetings. Also, don’t forget to leave time for recovery between the workouts.<br />
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<a href="http://3.bp.blogspot.com/-47e6br2liwA/VZ8EHcYyhmI/AAAAAAAABn8/bvwN3P2OsZY/s1600/unnamed.jpg"><img border="0" height="426" src="http://3.bp.blogspot.com/-47e6br2liwA/VZ8EHcYyhmI/AAAAAAAABn8/bvwN3P2OsZY/s640/unnamed.jpg" width="640" /></a></div>
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<span style="font-size: large;"><b>Respect your Time</b></span></div>
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Unless you take your free time seriously, you will get distracted easier than you think. The time management is an important skill, and unless you give it respect, something else will take its place. The workout time stays workout time. Period.</div>
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<span style="font-size: large;"><b>Short and Effective Workouts</b></span></div>
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What you are looking to hit here are effective and proven whole body resistance exercises, like deadlift and its variations, squats and variations, bench press with <a href="http://www.cuttystrength.com/hulk-physique-with-4-exercises/">weighted pushups/pull-ups/dips</a>, military press, cleans, clean and presses, snatches and jerks. As you will probably have two or three of these workouts a week, you want every of them counting. Staying focused on the weight you are lifting instead on business helps a lot.</div>
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<span style="font-size: large;"><b>Key to Success</b></span></div>
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Here you want to combine as many opposable movements as you can, like pull-ups and squats, or doing a full three sets of deadlifts after weighted chins and pushups. The idea is to maximize supersets, and make you rest less and train more as these exercise follow each other naturally. The extra volume of such workout is sure to get you packed with muscles, provided that you rest and <a href="http://highstylife.com/choose-perfect-diet/">eat properly</a>.<br />
To maximize your gain, do every movement you would normally do with just your bodyweight, like chins, jumps and sprints, in a weighted fashion. Remember, what you ask is a power-packed workout regime for busy people.<br />
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<a href="http://2.bp.blogspot.com/-Xbybz_fudk0/VZ8EHTL338I/AAAAAAAABn4/O_0ZBuq88Cs/s1600/unnamed%2B%25281%2529.jpg"><img border="0" height="426" src="http://2.bp.blogspot.com/-Xbybz_fudk0/VZ8EHTL338I/AAAAAAAABn4/O_0ZBuq88Cs/s640/unnamed%2B%25281%2529.jpg" width="640" /></a></div>
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<span style="font-size: large;"><b>Two Big ones per Workout</b></span></div>
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<span style="text-align: justify;">However, the key is not to get yourself overworked, but to get the most of it. You will get the best result by doing not more than two big exercise per a training day -<i> limiting their number and focusing on having a great workout</i>. No living person can do 4 or 5 demanding exercises with a great workout. It simply isn’t possible. Our human physique doesn’t allow it. This is not a multitasking training instruction.</span></div>
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<span style="font-size: large;"><b>Importance of Looking Ahead</b></span></div>
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If your working schedule puts up the next workout session in two days from here, you need to reduce the volume of assistance exercises. Doing top many of those will get your assistance muscles sore and compromise the next workout’s big exercises. However, if your next workout is 5 days away, give them hell.<br />
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<a href="http://2.bp.blogspot.com/-PJtRZp7UTIw/VZ8EHWzqgqI/AAAAAAAABn0/fbScGou28gI/s1600/unnamed%2B%25282%2529.jpg"><img border="0" height="328" src="http://2.bp.blogspot.com/-PJtRZp7UTIw/VZ8EHWzqgqI/AAAAAAAABn0/fbScGou28gI/s640/unnamed%2B%25282%2529.jpg" width="640" /></a></div>
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<span style="font-size: large;"><b>On the Road</b></span></div>
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If the nature of your business gets you travelling for longer periods of time, like two weeks so more, it pays off to find a good gym close to where you are staying. Between the meetings and the filed work, you will surely find time to squeeze two quality workouts a week while you are there. In this way you won’t have to worry about breaking your training cycle, and visits to the gym will come as a welcoming refresh after the toils of the day.<br />
However, remember to pack some quality workout supplementation like <a href="https://legionathletics.com/products/suppments/recharge/">Legion recharge</a>, protein-rich food like lean chicken, beef or eggs and carbs like rice or oatmeal.</div>
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Your workout should become as important as your work. There is no mental not physical health without exercising, and strength workout helps us blow that extra bit of steam.<br />
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<b>If training doesn’t define you as a person, it should definitely become at least a part of you.</b><br />
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<span style="font-size: x-large;">Author</span></div>
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<span id="docs-internal-guid-1c985581-751d-35cf-0614-f99b6ca44565"></span><br />
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<a href="https://lh4.googleusercontent.com/JnfFti2QhgvpD8hgL-A3CVsrfGOp45S4jDdHnRr-cRCAT03_zQGIhFL_9ItU84CjYKXnaR5jRGctsgPQwFIhgMI_OLapLhvSOOglZg7GHMghuZ_ctfFc8HFOFRLX_jJ8YER-vJvk-f7XHRfc" imageanchor="1" style="clear: left; float: left; line-height: 1.295; margin-bottom: 1em; margin-right: 1em;"><img alt="Mface" border="0" height="150" src="https://lh4.googleusercontent.com/JnfFti2QhgvpD8hgL-A3CVsrfGOp45S4jDdHnRr-cRCAT03_zQGIhFL_9ItU84CjYKXnaR5jRGctsgPQwFIhgMI_OLapLhvSOOglZg7GHMghuZ_ctfFc8HFOFRLX_jJ8YER-vJvk-f7XHRfc" style="-webkit-transform: rotate(0rad); border: none; cursor: move; transform: rotate(0rad);" width="200" /></a><span style="font-family: inherit; font-size: 10pt;"><i>Mathews McGarry</i> is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating on the Faculty of Health Sciences, he started writing about his experiences, and sharing advices for better life at <a href="http://highstylife.com/">highstylife.com</a> and other health blogs. Follow him on <a href="https://twitter.com/Mathews_McGarry">Twitter</a>.</span></div>
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<br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7176887282266625307.post-77180773682443955032015-07-02T22:19:00.000+01:002015-09-01T23:30:27.856+01:00Dear Instagram - June '15<div style="text-align: center;">
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<span style="font-size: large;">Bye June!<br />Hi July! </span><br />
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How has June been for me? Total madness.<br />
I know this starts to seem like a rule in my life, it has been messy since the year started, specially in the last couple months. But it's true - too many problems, very few solutions.<br />
So just as May, you too didn't see the best of me.<br />
I'm sure better times will come.<br />
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Stay with my month of June in pictures.<br />
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<span style="font-family: inherit; font-size: large;"><a href="https://instagram.com/nour.missgypsy/">My Instagram over here.</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-82987786929738319962015-06-24T22:26:00.000+01:002015-09-01T23:34:51.051+01:00Life lately (extra messy)<span style="font-size: large;">No, nop, not really.</span><br />
I refuse to believe in how my life just turned into this <b>huge</b> mess in the last couple months.<br />
Seriously, it just became ridiculously unbearable.<br />
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<a href="http://3.bp.blogspot.com/-GBLl6FJ_Zfw/VYsV9ZA8wWI/AAAAAAAABlE/f72GfNBDpSc/s1600/17169868779_782f8c9444_c.jpg"><img border="0" height="426" src="http://3.bp.blogspot.com/-GBLl6FJ_Zfw/VYsV9ZA8wWI/AAAAAAAABlE/f72GfNBDpSc/s640/17169868779_782f8c9444_c.jpg" width="640" /></a></div>
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Remember me and <b>Habibi </b>splitting? Yeah, he is still here.<br />
Why? Well, he decided to present himself to Immigration <i>(he has been illegal in the UK since before I met him)</i> as he wants to go back to Tunisia. However, they didn't do anything at all, they just said they couldn't help him. So he came back, and he is now in contact with Refugee Action, an organisation that promises to pay for the ticket back home if he decides to go back. This process takes a bit of time<i> (couple months? more maybe?)</i> as it involves some legal procedures.<br />
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<u>SO, the point is:</u> he will have to stay somewhere while the process goes, and I had to accept him back as he doesn't have a place to go, couldn't leave him in the streets like a dog.<br />
Our relationship is over though, and all that period I was suffering because he wanted to leave just made it clear for me. I understood my future is not by his side, so since the end of May we are officially not in a relationship. And there's so many things I'm trying to get distracted with!<i><b> Projects, dreams, memories.</b></i><br />
He is now trying to find a job to help me with the bills and to save up some money for himself <i>(nobody wants to go back home with nothing in their pockets).</i><br />
<u>Worst case scenario</u>: he will stay with me until the end of July/beginning of August, period in which I will stop my current job and will go back home to visit my family.<br />
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I decided to quit my job as I'm not happy with the conditions they have been offering me. Not sure what I'm going to do next but I'm not really worried right now. I just know my life urgently needs a huge change -<i> it will definitely change somehow!</i><br />
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<a href="http://4.bp.blogspot.com/-HglVwiqz_Dc/VUpk3sDfx4I/AAAAAAAAAmk/rFbK495Fmp0/s1600/DSC_0916.JPG"><img border="0" height="360" src="http://4.bp.blogspot.com/-HglVwiqz_Dc/VUpk3sDfx4I/AAAAAAAAAmk/rFbK495Fmp0/s1600/DSC_0916.JPG" width="640" /></a></div>
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<b>2nd of August</b> I'll be flying back home to stay with my family for 2 weeks, coming back on the <b>15th</b>. I am so excited, but at the same time so petrified! I'll be going to the beach <i>(how I miss it!)</i>, seeing friends after so long, visiting Lisbon, the city of heart! I couldn't feel more excited but at the same time so nostalgic. It will definitely be intense!<br />
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<b>Plus</b>, and believe me there is a bomb coming up, something <b>overwhelming </b>happened.<br />
I'm usually never aware of my dreams. Every night is a completely empty space for me; but when I dream, it's always damn creepy and meaningful! <b>And last weekend I had a dream</b> -<b> </b>my ex Kevin was with me and somehow he died.<br />
<i>(remember Kevin? <a href="http://nour-missgypsy.blogspot.co.uk/2014/12/coincidence-from-hell-my-ex.html">Here</a>, <a href="http://nour-missgypsy.blogspot.co.uk/2014/12/update-december-2014-summary.html">here</a> and <a href="http://nour-missgypsy.blogspot.co.uk/2015/02/life-lately-1.html">here</a>).</i><br />
I woke up so hurt and scared, I decided I would pick his number that I found couple weeks ago in my SD card, and just send a message to check on him and make sure he was fine.<br />
Positive, he is pretty much the same as before <i>- great job, great family, great life.</i><br />
So we've been talking the last days.<br />
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The problem is I am <b>so </b>different now. I changed a lot since I moved out from my country. I became an adult and calm person with loads of serious things to worry about. Kevin is now awaking that <b>young stupid </b>and completely <b>wild </b>girl that I used to be. It's not necessarily bad, I kinda like to feel it again, but it brings also so much suffering. He is playing with my hormones, bringing back my sexual side and all that Russian roulette of feelings I used to have.<br />
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<span style="font-size: large;">I am getting crazy, I swear! </span></div>
Today he didn't really pay much attention to me, we didn't really talk, and I just caught myself completely nervous all day, frantically waiting for him to message me.<b> How ridiculous is that?!</b><br />
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<br />
This is my crazy life these days. Not sure what's going to happen during the next weeks, let's hope for the best.<br />
If you're a <i>fan </i>of a good <i>soap opera</i> then stay along for the next chapters!<br />
<br />
See you soon,<br />
<br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7176887282266625307.post-3522853702051191852015-06-20T21:35:00.000+01:002015-09-01T23:35:32.810+01:00Becoming a feminist<div class="separator" style="clear: both; text-align: justify;">
<a href="http://1.bp.blogspot.com/-RzG83e-GQIo/VYW2qk4QGUI/AAAAAAAABhA/FPm7KeXu7-U/s1600/Feminism_Small.003.png"><img border="0" height="480" src="http://1.bp.blogspot.com/-RzG83e-GQIo/VYW2qk4QGUI/AAAAAAAABhA/FPm7KeXu7-U/s640/Feminism_Small.003.png" width="640" /></a></div>
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I've never considered myself to be a feminist. I am not the kind of person to follow <i>"trends"</i> or to be that much influenced. I usually just react to what a feel. And lately I've been feeling particularly attacked.</div>
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That idea of fighting for <i>"equality"</i> of the sexes is a bit ridiculous, at my sight. Women are different from men in several ways, there's no way we can be treated with the demanded equality. And here in between us, let's be completely honest with ourselves and accept that equality between sexes is nothing but a <b>utopia</b>.</div>
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Now what I do defend today and always is not equality, but <u>justice</u>. That is the one and only thing we can fight for. And justice works not only for us, women, but for men as well. We are both victims in the end of the way. If you take only 5 minutes to think about it, you will understand where I wanna get.</div>
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And by <i>justice</i> I don't mean that I want to have the right to go outdoors as men do. Or that I want to be allowed to speak when I want to. No, I assume that part is obvious for any human being.</div>
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What I mean by justice is that I just want things to be <b>fair</b>.</div>
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<a href="http://3.bp.blogspot.com/-pUlvPuiqR2c/VYW2q5YY14I/AAAAAAAABhM/QA4m2QtJdA8/s1600/Modern-feminism1.jpg"><img border="0" height="418" src="http://3.bp.blogspot.com/-pUlvPuiqR2c/VYW2q5YY14I/AAAAAAAABhM/QA4m2QtJdA8/s640/Modern-feminism1.jpg" width="640" /></a></div>
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<b>I want </b>to be paid what I deserve for the quality of my work - not less than that other guy, a Man, who isn't as committed as me.</div>
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<b>I want</b> to have the right to chose if I want to marry at the age of 13 or 50. Or if I want to get married at all. Or have kids.</div>
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<b>I want</b> to wear whatever I like without being verbally assaulted.</div>
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<b>I want </b>to be respected, specially as I am a respectful person who doesn't look for provocations. Even if I am a woman, even if I am young, even if I am pretty, even I wear tight jeans or show my skin in the sunlight.</div>
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<b>I want</b> any innocent victim of physical assault to be 100% protected and not blamed - even if it is a man.</div>
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<b>I want</b> to see people getting what they deserve, for the good and for the bad. No more, no less.</div>
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Speaking for myself, I also want to decide which path my life will take. And I don't want this power of decision to be taken from me.</div>
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Plus, I say <b><i>"I want"</i></b> instead of <i>"I wish"</i> because that is the point here. It's about what <b>I want</b>. <i>I</i>, <i>me</i>, <i>myself</i>, <i>my own person</i>. It's about my rights as a woman and as an individual.</div>
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I wish this World would be fair for all of us.</div>
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I mean, I want this world to be fair for all of us.</div>
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<span style="font-size: large;">That's why I am <i>quite-a-feminist</i>.</span></div>
<br />Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-7176887282266625307.post-66131243969408043542015-06-16T08:30:00.000+01:002015-09-01T23:36:24.979+01:00Going back to Yoga!<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-2ge_Zz4Yi3E/VX8v7q5prCI/AAAAAAAABVI/RqFo5KFDyCw/s1600/Going%2Bback%2Bto%2BYoga%2B%25281%2529.png"><img border="0" height="360" src="http://1.bp.blogspot.com/-2ge_Zz4Yi3E/VX8v7q5prCI/AAAAAAAABVI/RqFo5KFDyCw/s640/Going%2Bback%2Bto%2BYoga%2B%25281%2529.png" width="640" /></a></div>
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After such a long time <i>(1 year and half already??)</i> I am finally going back to Yoga!<br />
I can't believe it was so long ago when I used to sit in the dark and focus all my energy in myself and actually train my body to its fullest. I can't call it "Yoga" coz I'm not an expert in the subject and I've never had any lessons. Let's call it "my Yoga".<br />
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Sitting in the floor, candle lights on, a light inspirational music, ... I would stay in this for ages. I would do my own work out in this environment, focusing in my elasticity and body strength. Very Yoga-inspired, hun?<br />
I would end up feeling so much stronger, inside and out. I loved that feeling of renovation.<br />
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In the meanwhile, moving to London and starting my relationship with Habibi, things didn't go easy and I wasn't able to go back to it. <b>Until now</b>.<br />
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Now with some more room, and soon with more time for myself, I am happy to say I'm going back to it! This week I bought my Yoga mat from <a href="http://www.yogamatters.com/">Yogammaters</a>, which is lovely by the way.<br />
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I am now searching for inspirational and guide bloggers & vloggers who I can get to learn the basics of Yoga with. So please guys let me know your suggestions on the great people and Yoga programs you now, yups?<br />
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See you very soon!<br />
<br />Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-7176887282266625307.post-77624605448867250302015-06-14T17:08:00.000+01:002015-09-01T23:51:06.788+01:00Blogging: Authenticity vs Anonymity<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-hkjik7BEnrE/VX2mkX44xmI/AAAAAAAAA94/aU0YMW19pFY/s1600/blogging%2B%25283%2529.png"><img border="0" height="360" src="http://3.bp.blogspot.com/-hkjik7BEnrE/VX2mkX44xmI/AAAAAAAAA94/aU0YMW19pFY/s640/blogging%2B%25283%2529.png" width="640" /></a></div>
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I've been thinking about this subject lately and I would like to hear from you guys.</div>
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Getting on-line, eventually through a blog, vlog or any other that gives you plenty of exposure, is quite a delicate matter.</div>
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When choosing a way to present yourself to others, you can decide either to build a virtual identity with no real name or details about your personal life, or to turn yourself public and share your life just as it is, in a transparent way.</div>
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If the <u>first</u> might lead to some lack of authenticity and <i>- perhaps -</i> empathy from others or make you feel too distant from your public, the <u>second</u> might make them way too close and more difficult for you to control what part of your life comes out public.</div>
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<span style="font-size: large;">So how much about your true self do you share on-line?</span></div>
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<span style="font-size: large;">Is it really worth giving up your anonymity? </span></div>
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From the moment you decide to bring your true identity on-line, how do you actually control the way your life gets exposed?</div>
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I must confess this matter scares me a bit. We all have our little secrets, those details about ourselves that we would prefer to keep private. They don't need to be huge secrets, they are just private. How bad would that be if one day you find out they are not that private any more? Specially in the Internet, where we tend to express ourselves a bit too much.</div>
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At the same time, how can you create another identity and bring authenticity to it? Wouldn't you feel a bit of emptiness around all that? Wouldn't you feel like ignoring your true self?</div>
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In the end of the day, which one would you pick? </div>
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<span style="font-size: large;">Authenticity or Anonymity?</span></div>
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Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-7176887282266625307.post-50593449228104459112015-06-08T21:06:00.000+01:002015-09-01T23:54:42.664+01:00Choccywoccydoodah<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-j0Y3fFFYons/VXTVqcuLwII/AAAAAAAAA74/MTkYHZTWf20/s1600/DSC_0757-001.JPG"><img border="0" height="358" src="http://4.bp.blogspot.com/-j0Y3fFFYons/VXTVqcuLwII/AAAAAAAAA74/MTkYHZTWf20/s640/DSC_0757-001.JPG" width="640" /></a></div>
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Did you look at that title? Really weird, isn't it? Just like the place itself, if you gonna think about how cake/chocolate places usually look like. But let's say "weird" in a very positive way.<br />
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<b>Choccywoccydoodah</b>, who doesn't know the show? I used to watch it with my younger sister back home. Just casually, but the name was still very familiar to us. <i><b>"Choccywo... oh, that show where they do insane cake decoration only with chocolate! "</b></i>, that's how we knew it.<br />
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Well I imagined the store was situated in Brighton, for the pictures they used to pass in the show. However only 2 weeks ago I knew about the existence of a second store, in London!!<br />
So as an <i><b>obviously-not-a-chocolate-lover</b></i> that I am <i>(insert sarcasm right here)</i> of course I had to pay a visit.<br />
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I arrived there after 6pm, which was too late to see the upper floors of the shop <i>- they close at 6pm because usually there is a huge cue to get in the upper sections</i>. The actual shop closes at 7pm, so I was limited to the entrance section only.<br />
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May I say that even being so limited, I wasn't disappointed at all?! I must be honest and say that it is absolutely amazing since the first step in. Beautiful, so creative, unreal!<br />
I definitely want to go back to see the rest of it, but for now I'll leave you with the few pictures I took of the place.<br />
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<span style="background-color: white; color: #222222; font-family: arial, sans-serif; line-height: 16.1200008392334px;"><span style="font-size: large;">30-32 Foubert's Place, London W1F 7PS</span></span></div>
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Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7176887282266625307.post-74181357243721155822015-06-03T22:17:00.002+01:002015-09-02T00:09:00.315+01:00The story behind my recent house change<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.hippobag.co.uk/media/87193/31622.jpg"><img border="0" src="http://www.hippobag.co.uk/media/87193/31622.jpg" height="358" width="640" /></a></div>
<br />
So I recently had to leave my lovely space - which I was loving to call <b>"home"</b> <i>- due to the end of a 7-month contract</i>. Unfortunately I couldn't renovate it as Habibi stopped working and I couldn't afford it all by myself; also our relationship has came to an end, so no point of keeping the place.<br />
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<br />
Our relationship as recently come to an end, but we are still sharing the same room. Actually we are still sharing everything as normal, only keeping in mind that <b>Habibi </b>is going back to Tunisia at any time.<br />
He wasn't showing any signals of worry about finding a new place, as we had to move in 1 week time. So I was the one under stress trying to find something viable but not too expensive -<i> I'm definitely not in the mood to spend all my money when I see him not worrying about anything and having this amazing<b> do-whatever-I-want</b> lifestyle</i>.<br />
<br />
So I finally got this double room which is not too expensive and very close to our last place. I came to view the property and I wasn't very impressed - <i>the kitchen was small and full of dirty dishes, the toilets also didn't get my approval (although they are not dirty, they look old), the house in general wasn't a palace</i>. The decoration of the room wasn't lovely - <i>red carpet and purple curtains <b>(!!!)</b></i>.<br />
But oh well, this is not a permanent place.<br />
And that's why I picked it - no contract necessary, minimum stay 1 month (not 6 as I usually see), and 2 weeks notice necessary (not 1 month). The fact that my actual situation is so unsure, I need to stay in a place where I'll have the right flexibility to plan and move. I won't be trapped for months and months of contracts in a place I don't want to be. I can easily move out.<br />
<br />
<span style="font-size: large;">The funny part? </span><br />
2 days after I finally got the place, I was going home from work just to find out that Habibi had left with his stuff -<i> he went to Immigration.</i><br />
I was crying so much, my life lost meaning for a bit. I couldn't believe my eyes.<br />
Luckily he went too late and nobody "served" him. He had to come back home.<br />
So we are still together, but he is going next week - <b>for good</b>.<br />
I asked him to stay until my <b>birthday</b>, which is next Friday <b>5th June</b>.<br />
<br />
After that it will be a completely new life.<br />
<br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7176887282266625307.post-64719481408069793192015-06-02T22:34:00.001+01:002015-09-02T00:13:17.144+01:00Dear Instagram - May '15<div class="separator" style="clear: both; text-align: center;">
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<br />
June has arrived and May haven't seen the best of me.<br />
<b>May </b>was not the month in which I made my presence in Instagram stronger. It was actually a very difficult month for me, full of emotional episodes that you might be aware of if you read my last posts.<br />
So I wasn't really online a lot, even in the blog itself.<br />
<br />
Anyway better times will come, and so I hope to become closer to the blog and you guys.<br />
This was my last month in pictures, enjoy!<br />
<br />
<div style="text-align: center;">
<span style="font-family: inherit; font-size: large;"><a href="https://instagram.com/nour.missgypsy/">My Instagram over here.</a></span></div>
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<br />Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-7176887282266625307.post-69286975912163302022015-05-27T01:45:00.000+01:002015-09-02T00:18:45.827+01:00After 1 year, me and Habibi split<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.joblo.com/newsimages1/the-end-of-love-banner.jpg"><img border="0" src="http://www.joblo.com/newsimages1/the-end-of-love-banner.jpg" height="234" width="640" /></a></div>
<br />
I don't really know how to write this post, but I feel like I have to talk about it. It 's a very deep part of my life at the moment, so there's no way I can keep going without bringing this to the blog.<br />
<br />
Me and Habibi have been always <i>on</i> and <i>off</i>, lots of issues going on, and it actually came to an <b>end</b>.<br />
I am crying as I write this post, because I am not sure how I'm going to do through this.<br />
<br />
<a name='more'></a><br />
I have never given myself so deeply as I did with him. I gave all my heart, I gave both my strongest and my weakest sides, even knowing that I wasn't feeling 100% safe about our future.<br />
<br />
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<a href="http://fc07.deviantart.net/fs70/i/2010/247/7/6/i__ll_love_you___till_the_end_by_sundayykota-d2y03rl.jpg"><img border="0" src="http://fc07.deviantart.net/fs70/i/2010/247/7/6/i__ll_love_you___till_the_end_by_sundayykota-d2y03rl.jpg" height="424" width="640" /></a></div>
<br />
The fact that he is a Muslim didn't help at all. In fact that is one of the main reasons why we are splitting. He says he wants to go deep in his religion and apparently I am not a good wife for a Muslim man. <u>Because</u> I still use tight jeans, <u>because</u> I want to see my friends once in a while, <u>because</u> I want to keep going to the beach and wear a bikini, or whatever. He says he can't stand that and for that reason he has to go away.<br />
<br />
I hate him so much. For the first time I hate Islam. I've never felt this before, but I'm completely upset with this side that he is showing <i>- zero tolerance</i>. And I understand that it might not be something easy to accept, but I also know how much I hate be looked down upon.<br />
<br />
I might not be the most perfect woman alive. I might have 1 thousand physical issues and other 2 thousand psychological torments, but I am still a very good hearted person who just wants to be loved and protected. And there's nothing wrong with that!!<br />
<br />
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<a href="http://s9.favim.com/orig/141016/happy-end-love-sad-Favim.com-2156099.jpg"><img border="0" src="http://s9.favim.com/orig/141016/happy-end-love-sad-Favim.com-2156099.jpg" height="426" width="640" /></a></div>
<br />
Actually, and this is specially for you Habibi, at this point I hate you so much! I hate you so much I can die right now. But I won't. In fact I will be much more than you made me.<br />
And if you have been holding me back and stopping me from dancing for all this time, here's the promise:<b> I will be a dancer!</b><br />
<b><br /></b>
And when you'll see me dancing, you will know I am dancing specially in your name.<br />
Wherever you will be, you will hear about me. And I hope you gonna regret it.<br />
<br />
<div style="text-align: center;">
See you soon,</div>
Unknownnoreply@blogger.com8tag:blogger.com,1999:blog-7176887282266625307.post-48622311760931326592015-05-24T22:09:00.002+01:002015-09-02T00:27:01.572+01:00Post update - too many things going on<div class="separator" style="clear: both; text-align: center;">
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<br />
<span style="font-size: large;">Hi everyone!</span><br />
<br />
I'm writing to let you know that in the next weeks I will probably fail to update the blog and even the social media as I'm going through a hard time. I'm moving out from my place next Sunday, so I have too many things to worry about; also my relationship with Habibi is seeing an end, although I'm still fighting against it. He is going back to Tunisia, and I can't handle all this pressure and the idea of losing him forever. As illegal, if he goes out from the UK, he won't be able to return in case he regrets leaving me.<br />
<br />
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<a name='more'></a><br /><br />
So all this situation is taking too much of my time and my concentration, I won't be able to be around as much as I would like.<br />
Today there was no <a href="http://nour-missgypsy.blogspot.co.uk/search/label/Cake%20Day">Sunday is Cake Day!</a> post since I didn't have conditions to bake or to do anything special. I hope I can go back to it soon.<br />
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I will be around times to times to let you guys updated, hoping this phase will pass faster as possible.<br />
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Wish you guys all the best!<br />
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See you soon,</div>
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Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-7176887282266625307.post-48191634864320985352015-05-20T00:04:00.000+01:002015-09-02T00:24:33.583+01:00Wishlist - Adidas Superstar Supercolor <div class="separator" style="clear: both; text-align: center;">
<a href="http://media2.asphaltgold.de/media/catalog/product/cache/1/image/930x675/9df78eab33525d08d6e5fb8d27136e95/a/d/adidas-supercolor-pack---all_6.jpg"><img border="0" src="http://media2.asphaltgold.de/media/catalog/product/cache/1/image/930x675/9df78eab33525d08d6e5fb8d27136e95/a/d/adidas-supercolor-pack---all_6.jpg" height="464" width="640" /></a></div>
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<i><span style="font-size: large;">Please stop, you beauties!</span></i></div>
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I'm usually not that much of a spender, but for these ones I would definitely spend my last pennies.</div>
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Since that day when I was walking down the shopping centre and I happened to look inside Foot Locker's store and saw those colourful Adidas Superstar, I have been deeply in love. There were 5 or 6 of them from the top to the bottom of the shelves. Pink, yellow, blue, green... I remember seeing a full rainbow in front of me.</div>
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<a href="https://36.media.tumblr.com/604f196e3712cb7d57f23fe79787fc26/tumblr_noc7h0JfmL1qg6afso1_1280.jpg"><img border="0" height="640" src="https://36.media.tumblr.com/604f196e3712cb7d57f23fe79787fc26/tumblr_noc7h0JfmL1qg6afso1_1280.jpg" width="640" /></a></div>
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That's how I became completely addicted to them and controlled by this desire of having ones for myself.</div>
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As much as I'm not that much of a spender, I'm also not that much of a pink kind of girl, but look at these beauties... could I say no?</div>
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<a href="https://40.media.tumblr.com/5a11af69aef1275d527239e205e239c0/tumblr_nnsd2uWX8T1uufo3so1_1280.jpg"><img border="0" src="https://40.media.tumblr.com/5a11af69aef1275d527239e205e239c0/tumblr_nnsd2uWX8T1uufo3so1_1280.jpg" /></a></div>
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<a href="http://data3.whicdn.com/images/175267104/large.jpg"><img border="0" src="http://data3.whicdn.com/images/175267104/large.jpg" height="624" width="640" /></a></div>
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<i>By the way my birthday is in less than 1 month (5th June 2015) , just in case...</i></div>
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Speak soon,</div>
Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-7176887282266625307.post-40922580205000638302015-05-17T18:59:00.000+01:002015-09-02T00:26:44.023+01:00Sunday is Cake Day! #12<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-ZWFOsIquQrc/VVjPoBF1_FI/AAAAAAAAA1g/ISNrFutrTJ0/s1600/Cake%2BDay%2B%2312%2B-%2B17.05.2015.png"><img border="0" height="512" src="http://2.bp.blogspot.com/-ZWFOsIquQrc/VVjPoBF1_FI/AAAAAAAAA1g/ISNrFutrTJ0/s640/Cake%2BDay%2B%2312%2B-%2B17.05.2015.png" width="640" /></a></div>
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He cuts a slice of cake and...</div>
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...tcha-ran,</div>
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<span style="font-size: large;">SURPRISE!</span></div>
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This week I wanted to try something very special.</div>
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I saw this cake book with "surprises" inside. Basically you do a <i>sandwich-like </i>cake and work the layers in a way that when you cut a slice in the final cake, a specific design comes out of it.</div>
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I find it a <b>lovely</b> idea! Imagine in a party or even in a family reunion. Would there be a higher moment than the one when someone cuts a slice and you can see the <i>admiration</i> and <i>amazement</i> in everyone's face? <b><i>Nop, not really.</i></b></div>
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So I tried to do a heart in the middle and filled it with pink cream. It didn't come out exactly the way I wanted, you can see it's not perfect, but anyway it was a good try. Not as difficult as it looks, to be honest, you just need to make the right cuts.</div>
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Next time I should try it filling it with sponge cake in another colour.</div>
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<i><span style="font-size: large;">But anyway, what do you guys think?</span></i></div>
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Until next time!</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-59775385675803607812015-05-15T08:20:00.000+01:002015-09-02T00:28:08.648+01:00Life lately<div style="text-align: justify;">
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Life in the past weeks hasn't been making it easy for me.</div>
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Me and Habibi have been talking about moving outside London, perhaps Manchester or Liverpool. Definitely cheaper and easier to have a deep breath without having to excuse myself. Honestly, and as I said before, I'm not in love with London anymore. Nice for a single person who doesn't have a future to worry about and has all an availability to go out and enjoy this huge city. For me it's time to look for a better place for myself in a less crowded environment, where I can focus in building my future.</div>
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Also Habibi had the stupid idea to leave his job 2 weeks ago, out of nowhere! He is illegal, so it's not that easy for him to get another job. Until this very moment he didn't find anything, so here we are with no future to be seen.<br />
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I'm working 6 days out of 7, getting minimum wage at the moment, and paying for this studio plus bills for 2, which is basically impossible in London. I'm doing a miracle, believe me.</div>
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As if it not enough, I feel completely tired of this routine and these limitations all the time. I want to work, have my place and work on myself and my future career, that's what brought me here in the first place! Now I'm completely trapped with a man <i>- who I appreciate a lot -</i> that doesn't have a future to show me, but who's family kind of amazes me. Should I forget my career and dreams, and hope for brighter days?</div>
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In the meanwhile we are always with this threat of Habibi going to immigration in order to go back to his country.</div>
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I've been missing home as well and I honestly can't wait to go back to Lisbon, where I was so happy. My plans are to stay in London for a few more years, and go back when I turn 25. Not sure, but looking forward to it.</div>
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For the Present, I'm not sure. I don't know what to do tomorrow. I want to leave this job, I want to focus in developing my career. I don't want anything taking me away from my goals. What's the way?</div>
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To my readers I apologize if I seem to down to write some quality content, but for the moment that's what's going in my mind, and heart.</div>
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I'll see you all soon!</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-28065271670859463452015-05-14T08:15:00.000+01:002015-09-02T00:30:03.804+01:00Cereal Killer Cafe<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/--_f-3Z-K2ME/VU-5FWWnBSI/AAAAAAAAAs8/p-CEJUQxX7Y/s1600/DSC_0535-001.JPG"><img border="0" height="360" src="http://1.bp.blogspot.com/--_f-3Z-K2ME/VU-5FWWnBSI/AAAAAAAAAs8/p-CEJUQxX7Y/s640/DSC_0535-001.JPG" width="640" /></a></div>
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<span style="font-size: large;">Do you enjoy your bowl of cereals every morning?</span></div>
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<span style="font-size: large;">It is one of the sacred moments of your day?</span></div>
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<span style="font-size: large;">Ok, are you in general crazy about cereals?</span></div>
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<b><span style="font-size: large;">Then this is the place for you.</span></b></div>
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<b><u>Cereal Killer Cafe</u></b> is the dream of the twins Alan and Gary Keery, who opened the project to the public very recently on 10th December 2014. Already a success, I would say.</div>
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It offers over <u>120 different types of cereal</u> from all around the world, <u>30 different varieties of milk </u>and<u> 20 different toppings</u>.</div>
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I was amazed when I first got in this place. Cereal boxes all over the walls, the menu presented in a full black wall with this weird font-style, a complete alternative decoration that keeps your attention at all moments <i>- I did even find a drawer in the table where I was sitting! Exciting! </i></div>
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<a name='more'></a><span style="text-align: justify;">What I chose from the menu wasn't really an adventure. I asked for some </span><i style="text-align: justify;">Special K Vanilla & Almonds</i><span style="text-align: justify;"> with </span><i style="text-align: justify;">oat milk</i><span style="text-align: justify;"> and </span><i style="text-align: justify;">chocolate chips</i><span style="text-align: justify;"> as topping. Simple and delicious, I'm not such and adventurer when it comes to cereals. One of my friends had some </span><i style="text-align: justify;">granola </i><span style="text-align: justify;">with </span><i style="text-align: justify;">yoghurt </i><span style="text-align: justify;">and </span><i style="text-align: justify;">blueberries</i><span style="text-align: justify;">, so you see you have plenty options!</span><br />
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Funny thing while I was trying to figure out the right way to the café on the map at the exit of Shoreditch High Street Overground station, a lady asked me and my 2 friends if we were going to a <b><i>"restaurant or something"</i></b>. My friend very innocently answered <i><b>"No no, we are going to the Cereal Killer place!"</b></i>. The lady looked to the side and the conversation was instantly over. <b>SO AWKWARD</b>.</div>
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More than recommended, it is open every day from 7am to 10pm. You can find it in <i><u>139 Brick Lane</u>, <u>E1 6SB London</u></i>.</div>
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<span style="font-size: large;">Enjoy!</span></div>
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See you soon,</div>
<h6>
</h6>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-63768964624319014552015-05-12T19:43:00.000+01:002015-09-02T00:35:00.212+01:00Visiting my family in pics 4/4<div class="separator" style="clear: both; text-align: center;">
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<br />
In continuation of the last post <a href="http://nour-missgypsy.blogspot.co.uk/2015/05/visiting-my-family-in-pics-34.html">Visiting my family in pics 3/4</a>, here's the pictures of my 4th and last day back home with my family.<br />
I had to be in the airport by 4:30pm, get out from home at 3:30pm, so there wasn't too much to do really.<br />
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Basically in the morning we had a complete family breakfast; after I went to buy some <i>souvenirs </i>in the city centre with my mom; as soon as I finished my shopping, we headed to the Carnival <i>(a full month of attractions!)</i> to have some Hot Dog for lunch, something my sisters love to do <i><b>- we were supposed to go the evening before, but it was raining as hell, so we had to go during the day, that's the reason why it looks so empty in the pictures.</b></i><br />
At 4:30pm I was arriving to the airport. <b>Destiny</b>: London.<br />
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<a name='more'></a><br />
<span style="font-size: large;"><b>Tuesday 7 April 2015 - </b>City centre, Carnival, back to London.</span><br />
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See you next time,</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7176887282266625307.post-18681929717941029672015-05-10T19:52:00.000+01:002015-09-02T00:38:25.210+01:00Sunday is Cake Day! #11<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;">Holarey!</span></div>
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<b><i>Cupcakes</i>, who doesn't love them?</b><br />
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This week I decided to try one of my favourite flavours - <u>coconut</u>. And which one goes better with fresh coconut? <b>Chocolate</b>.<br />
So instead of going for the usual combination of chocolate sponge with coconut frosting, I went for the opposite: fresh and sweet coconut sponge, with that amazing chocolate cream on top, decorated with tiny <i>white & pink</i> sugar flowers.<br />
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I <b>LOVE </b>fresh coconut flavour, and it's definitely something to try more often.<br />
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Have a look at the pictures of these simple, yet delicious cupcakes.<br />
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Until next Sunday,</div>
Unknownnoreply@blogger.com2